RAINBOW QUICHE 🌈

If you’re looking to have people over for brunch, lunch, dinner or just feeling super snazzy and want to treat yourself to something super impressive then this is the ticket! I bring you the Rainbow quiche 🌈(ooooooohhh!!). This super simple quiche can be thrown together in a matter of minutes and is super stylish and.….. Yep, you got it, HEALTHY!! Jesus we’re only amazing!

This vegetarian dream is packed with beautiful swish chard, radishes and feta cheese making it an excellent source of vitamin K, A, E, B2, B6 & C. Magnesium, copper, manganese, potassium and iron (Pause for breath). It is also a very good source of dietary fibre, choline, calcium, phosphorus, protein, carbohydrate and fat. So basically it’s a Superhero quiche! ……………… I’ll have two slices please!

Rainbrow Quiche 1

Serves 6-8 depending on how hungry your lot are and keeps for 3 days in the fridge. This recipe is Gluten Free & refined sugar free provided that you use my Gluten & Dairy free pastry recipe, otherwise its just vegetarian but still pretty good for you!

INGREDIENTS:

4 Eggs

Handful of radishes sliced

1 Bag of Swiss chard

1 Block Feta cheese

2-3 cloves of garlic crushed

150 ml milk (I used almond milk but you can use any kind)

1 packet of shop bought pastry or 1 quantity of my Dairy & Gluten Free pastry recipe

4 scallions

First rule of fight club…….. Preheat the oven to 180 degrees Celsius.

Roll out your pastry into desired shape and tin, Just make sure it goes up at the sides otherwise you may have a problem!

Rainbrow Quiche 2

Place the garlic, swiss chard and scallions into a frying pan and gently cook for 2 minutes until the chard begins to wilt then lovingly place on top of your pastry base.

Beat the eggs and milk to within an inch of their life, then pour over the chard mix. Add the slices of radish and ….. this is the best part, smush the feta cheese with your fingers so it crumbles on top of everything. oh baby!

Rainbrow Quiche 3Next place the quiche in the preheated oven for approx. 20-30 minutes until the pastry looks golden brown and the egg mix has set. Then devour! Go on you’ve earned it! Well done you little superhero!

Rainbrow Quiche 4

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